I have alot of pain in my hamstring and calf muscle and behind my knee when I do a stretching exercise, what ? - muscle pain behind the knee
What can I do to eliminate muscle pain?
I have alot of pain in my hamstring and calf muscle and behind my knee when I do a stretching exercise, what ? - muscle pain behind the knee
What can I do to eliminate muscle pain?
1 comment:
Is it really a pain or a burning sensation is the pain?
When the pain, it just means to stretch, not that either incorrect or you have a muscle (draws, inter alia), in both cases, only stretching to stop and be healed.
Is this a burning sensation or pain, is the first sign that you really are stretching the scale is the result of a stretch. Pain relief during a certain time, but you can still follow their normal routine, and the pain is less and less each time you exercise.
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